Exploring Pendulum Phoenix Spin
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- Flying into Monday like...BOOM!
- phoenix spin
- Took me about a week to get this. Found out the trick was not letting my head get past the pole once I ducked under, but to square ...
- YEEESSSSSSSSSAAAA!! Now to perfect it :)
- Hi! My name is Judit and i am a pole dance instructor at Superwoman Pole Dancing School in London/Croydon. This video could ...
In-Depth Information on Pendulum Phoenix Spin
I'm gonna show you how to break this big pole skill into smaller progressions so that you can slowly build your strength and refine ... Pendulum Pole class Video produced by "Pole and Aerial Dance. Connect with the world!", StretchIt App and Michelle Natoli. Free online tutorials: ... I hope I´ll once be able to do that trick like Shimmy... so fluid and of course higher on the pole! But for the moment I´m just super ...
Aerial Phoenix spin to iron x
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