Exploring Candito Linear Programming Heavy Lower W4
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- CLP Week16 HL Tuesday, 26 May 2026, 6:06 am Squat (Barbell) Set 1: 110 kg × 6 reps Set 2: 110 kg × 6 reps Set 3: 110 kg × 6 ...
- CLP Week19 HL Monday, 15 June 2026, 6:13 am Squat (Barbell) 편안하게 최저점 찍고 올라오는 느낌 Set 1: 115 kg × 6 reps Set ...
- CLP Week13 HL Saturday, 2 May 2026, 9:12 am Squat (Barbell) Set 1: 110 kg × 6 reps Set 2: 110 kg × 6 reps Set 3: 110 kg × 6 ...
- CLP Week14 HL Saturday, 9 May 2026, 9:11 am Squat (Barbell) Set 1: 112 kg × 6 reps Set 2: 112 kg × 6 reps Set 3: 112 kg × 6 ...
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CANDITO LINEAR PROGRAMMING CLP Week20 HL Tuesday, 23 June 2026, 6:03 am Squat (Barbell) Set 1: 116 kg × 6 reps Set 2: 116 kg × 6 reps Set 3: 116 kg × 6 ... WATCH IN HD! First day on HEAVY
I injured my right piriformis over the summer and used Jonnie
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