Web Reference: Mar 14, 2026 · Overview A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or even dying. Feb 12, 2023 · A panic attack causes sudden, temporary feelings of fear and strong physical reactions in response to nonthreatening situations. They're treatable. People with panic disorder have frequent and unexpected panic attacks. These attacks are characterized by a sudden wave of fear or discomfort or a sense of losing control even when there is no clear danger or trigger. Not everyone who experiences a panic attack will develop panic disorder.
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