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Here is Eric Murray

Want to join a training group? Training for an indoor rowing event this winter? If that's you, then join asensei + Eric Murray for ...

An interval rowing workout at low/medium stroke rates to help you improve your technique. Session is hosted by Olympic ...

15A rowing workout with 7 sets of 3min rowing at escalating stroke rates. Session features row along coaching from Olympic ...

A rowing workout with 2 sets of 20min rowing at low stroke rates. Session features row along coaching from Olympic Champion ...

This rowalong workout with Olympian Eric Murray features three sets of 7min to give a more realistic time towards 2000m, with ...

A rowing workout with 6 sets of 4min rowing at mixed stroke rates, varying the drag factor to help develop power. Session features ...

Row along with coach Eric Murray in this great rowing technique focused workout. *Workout Structure* 00:00

A rowing interval workout building the stroke rate over time. Loads of rowalong coaching from Olympic Champion Eric Murray.

A rowing workout with 3 sets of 12min rowing at mid to low stroke rates and 2 mins rest between sets. Session features row along ...

A rowing workout with 4 sets of 10 mins rowing at low rates. Session features row along coaching from Olympic Champion Eric ...

Nice relaxed rowing, nothing too strenuous. Focus on rhythm and relaxation and technical cues. This session is ideal for a day or ...